This month One You Merton are offering 2 different free webinars working in partnership with other local organisations.
Men’s Health Month webinar
On Friday 12th November at 1pm we will be doing a webinar around Men’s Health working in partnership with Fulham FC’s More Than A Game programme.More Than A Game aims to improve the community’s mental health and wellbeing discussing how football can help us to learn about and benefit our mental health.
If you would like to know more about Movember and its relation to men’s health join us to learn about it and the More Than A Game programme (MTAG).
We will be looking at:
• Movember awareness – Meaning & Why
• The main elements of a healthy lifestyle
• Choosing to have a healthy lifestyle
• The 5 Ways of Wellbeing
Register for free for this event
Alcohol Awareness Week webinar
On Thursday 18th November at 12pm we will be presenting a webinar working in collaboration with Merton WDP about Alcohol Awareness Week and its effects on our health and wellbeing.
We will be looking at:
• Information about Alcohol Awareness Week
• The harmful effects of alcohol on our health
• Statistics on drinking alcohol including during the pandemic
• General information about alcohol in relation to food, mood and sleep
• Specific information around the effects of alcohol on our mood and sleep
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