Do it for you!
The How Are You (HAY) quiz, first launched in 2016, asks you a series of easy-to-answer questions that gets you thinking about how you really are, across topics including physical activity, diet, alcohol and smoking. At the end of the quiz, you receive a health score and are also provided with personalised advice and support to make lifestyle changes that would benefit your health and wellbeing.
We are encouraging people to take the HAY quiz to assess your overall health and wellbeing. The free, online quiz analyses your lifestyle to provide a personal health score and get tailored advice on how to improve your health.
Over 2.5 million people have taken the ‘How Are You?’ quiz, so why not join them and take the quiz to get your score today?
