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One you Merton

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Read our latest articles on health topics and local events.
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Blue Monday 2022 The Winter Blues Today is known as Blue Monday 2022 and you may well be feeling the winter blues – bank balance low, feeling enlarged, the festive season feeling like it was a long time ago and Easter feeling like it’s a long way away. Take a rain check and look on […]

Men’s Health Week UK Men’s Health Week UK – waist size If you have a beer belly, you should think about losing it.  That’s because too much belly fat is bad for your health and men are more likely to have it than women. Why is waist size so important? Your health is affected by […]

National Smile Month Every year the Oral Health Foundation campaigns for good oral health with their National Smile Month campaign. One You Merton supports this excellent campaign and encourages everyone to take pride in their smile and look after their dental health. Taking care of your smile In order to improve the nation’s oral health, […]

Bike Week – On Your Bike! One You Merton supports the excellent initiative that is Cycling UK’s Bike Week! Bike Week is an opportunity to promote cycling and encourage people to see how everyone can incorporate cycling into their daily life. Cycling has social, health and environmental benefits and can be a way of getting […]

Health Merton – One You Merton health and wellbeing service Hello Merton!  Welcome to the One You Merton service! One You Merton is the one-stop-shop for health and wellbeing services across the London Borough of Merton which is situated in south west London. This website supports local people who want to stop smoking, lose weight, […]